Jane Elliot’s lesson on Racism

I saw this video a while back and at first thought it was a bit abrasive. As days passed though, I remembered my experience in Southern Illinois when I was a child. I remembered how it felt being the shunned minority that was treated with no relevance at all.  I…

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My Weekend of Health

After watching, Hungry for a Change yesterday, I continued my healthy refresher weekend with the movie, Forks over Knifes. I have learned to be cautious with documentaries and their biases to make sure I research the theories  on my own after they have been presented to me. Forks over Knives presented…

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The Movie, Hungry for Change

I watched the movie, Hungry for Change tonight and was reminded of all the basics in nutrition that I forget about when I get so busy with life and eat whatever is in arms length. I have been a vegetarian and even a vegan in the past, during that time…

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cycles continue to spin

“What I learned quickly though, was that in the same direction unless you break their course.” Born and raised in northern California, Christina has made it her life work to be of service through accountability in her communities. Christina understands people, local businesses, and their needs. She connects all through…

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