My Weekend of Health

After watching, Hungry for a Change yesterday, I continued my healthy refresher weekend with the movie, Forks over Knifes. I have learned to be cautious with documentaries and their biases to make sure I research the theories  on my own after they have been presented to me. Forks over Knives presented…

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The Movie, Hungry for Change

I watched the movie, Hungry for Change tonight and was reminded of all the basics in nutrition that I forget about when I get so busy with life and eat whatever is in arms length. I have been a vegetarian and even a vegan in the past, during that time…

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