Top ten highest qualities of the human spirit

“Once I was asked what I thought were the top ten highest qualities of the human spirit. I came up with; unconditional love, patience, humility, service, high intention, accommodating, compassionate, cuddly, honesty, and strength.”

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The Movie, Hungry for Change

I watched the movie, Hungry for Change tonight and was reminded of all the basics in nutrition that I forget about when I get so busy with life and eat whatever is in arms length. I have been a vegetarian and even a vegan in the past, during that time…

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My addiction to drama didn’t excite me anymore

“My addiction to drama didn’t excite me anymore; it just created more blind tragedy to recover from, on a bigger scale, at a later time.”

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How Far Will I Go

“Experiencing the freedom of my own expanded realizations that my previous runs were not only attainable, but easily accomplished with every new mile reached another one appeared ready to be conquered. I quickly became engaged in seeing how far I could go, how far I could push myself. The more…

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