Growing up to be “Happy”

A friend of mine sent this video to me today. She is thinking about using it for a presentation she will be conducting in a couple of months. What intrigued me, was the slide he shares on his studies of the science of being happy and healthy. One of the…

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My new running partner for 2014

I took Chana, my new puppy running a couple of days ago for the first time and then again today. I can’t remember ever running with a dog and connecting so quickly. While I was running, I reflected on 2013. I ran in my gratitude. Everything I have asked for,…

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Bliss

What is your bliss? Google defines bliss as a, “perfect happiness.” Are you in bliss? Do you create bliss daily? If happiness is a choice, do you relish in your bliss at any given moment? Find your bliss and never let it go.

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