We Need to Learn to Say “And” Instead of “But”
Originally published on BullShitlst on December 24, 2016 By Nicole Francesca. A practice for the gray areas In Dialectical Behavioral Therapy, a “dialectic” refers to the idea of two truths being true simultaneously, even if they seem to oppose one another. It’s a practice in removing ourselves from black-and-white, either-or…
