Poyan DB Shifter

I have received many comments and messages from different friends here on Facebook similar to this one regarding them being unsatisfied with their life situations asking how they can find freedom. Until now very few people know these stories about me but this message really inspired me to share… Message:…

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Lupita Nyong’o speech on the color of her skin

I saw the movie 12 Years A Slave with a girlfriend of mine  a while back and was moved by the movie and it’s strong message. After watching Lupita’s speech, I am even more moved with this woman’s enlightened presence on this planet in her lifetime. The embracing of her…

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My new running partner for 2014

I took Chana, my new puppy running a couple of days ago for the first time and then again today. I can’t remember ever running with a dog and connecting so quickly. While I was running, I reflected on 2013. I ran in my gratitude. Everything I have asked for,…

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My journey has been painful at times,

“My journey has been painful at times, my lessons have been large. I am grateful for them, for great strength has emerged from them.”

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