Popular Belief Systems

Irrespective of popular belief, no one ever said it would get better…LIFE. No one ever said… it would get worse… STRUGGLES. They, people in general, have said that there are programs that will help you. Let me be the first to tell you there is not always programs that will…

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13 Steps for Managing Flashbacks

Originally published on National Association of Adult Survivors of Child Abuse on March 14, 2017 By Pete Walker, M.A.. EDITOR’S NOTE: The following article offers some practical advice that many adult survivors of child abuse can use. A lot of us have little problem recalling the traumatic experiences we had…

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Speakers engage at ‘Women Mean Business’ event

Originally published in the Daily Republic on March 12, 2017 By Bill Hicks. Christina Baird of Little Wing Connections speaks during a “Women Mean Business” event at the Fairfield Civic Center Library, Saturday. The event is hosted by the Solano County Library and is the second of three events designed…

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Finding Yourself Again: Overcoming Narcissistic Abuse

Your body may not be burnished with bruises. Your skin may not be etched with scars. Your bones may be sound and your muscles supple. But that does not mean you have not been battered. That does not mean you are not wounded. According to current estimates, upwards of 6%…

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